Fitness Classes & Personal Training

Fitness Classes & Personal Training

The Parks & Recreation department puts together several events and programs to help get the community involved in outdoor and athletic activities.

Personal Training

Get in shape with the help of a personal trainer! Unbeatable prices!

Health Evaluations

Health Evaluations are available for free to all members. Learn your weight, blood pressure, BMI, waist and hip circumference and body fat percentage! Also receive an individualized exercise plan.

Group Fitness Class Schedule

Monday     

Tuesday    

 

Wednesday

Thursday

Friday     

Cardio Fitness
5:30-6:30 AM

 Mary Akin's Boot Camp 
5:45-7:00 AM

 

Cardio Fitness
5:30-6:30 AM

 Mary Akin's Boot Camp 
5:45-7:00 AM

Cardio Fitness
5:30-6:30 AM

Mary Akin's Boot Camp
5:45-7:00 AM

Mid-Week Express Lunch Workout

12:00-12:35

 

Mary Akin's Boot Camp
5:45-7:00 AM

Mid-Week Express Lunch Workout

12:00-12:35

Mary Akin's Boot Camp
5:45-7:00 AM

Mary Akin's Boot Camp II
8:15-9:15 AM

Mary Akins HIT Conditioning

6:30-7PM (Jan. Only)

 

 

 

Mary Akin's Boot Camp II
8:15-9:150 AM

 

 

Mary Akin's- HIT Conditioning

6:30-7PM (Jan. Only)

Mary Akin's Boot Camp II
8:15-9:15 AM

Low-Impact Boot Camp
9:15-10:15 AM

Mary Akin's Abs

7-7:30pm (Jan. Only)

 

Low-Impact Boot Camp
9:15-10:15 AM

 

 

 

Mary Akin's Abs

7-7:30PM (Jan. Only)

Low-Impact Boot Camp
9:15-10:15 AM

  

 

Cole Clark's Lunchtime Ab Class

12-12:30pm

 

Cole Clark's Circuit Training

5:00-6:00pm

 

 

 

Cole Clark's Lunchtime Ab Class

12-12:30pm

 

Cole Clark's Circuit Training

5:00-6:00pm 

 

Cole Clark's Lunchtime Ab Class

12-12:30pm

 

Cole Clark's Circuit Training

5:00-6:00pm 

 

   

 

 

 

 

 

Helpful Numbers

  • City Hall: 323-0261
  • Chamber of Commerce: 323-2222
  • Frisco Conference Center: 323-7874
  • Utilities: 323-0217
  • Public Works: 323-1678
  • Police: 323-2323
  • Fire: 323-2298